Tímatafla (Lambhagi)

Lágmarkið er 8 í hóptíma (ekki morgun tíma), tíminn fellur niður 2 klst fyrir tímann.

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« 12.10.2026 til 18.10.2026 »

Mánudagur	Þriðjudagur	Miðvikudagur	Fimmtudagur	Föstudagur	Laugardagur	Sunnudagur
06:00-07:00 10 laus CrossFit WOD Harpa CrossFit salur 06:00-06:45 11 laus Morgun Hot Body Hugrún Linda Yoga (Infra) 09:00-10:00 16 laus CrossFit WOD Sólveig CrossFit salur 09:00-09:45 0 laus Infra-Hot Body Ásbjörg Morthens Yoga (Infra) 10:10-11:10 21 laus Foreldra CrossFit Sólveig CrossFit salur 11:30-12:00 6 laus Infra Recovery Unnur Yoga (Infra) 12:00-13:00 18 laus CrossFit WOD Sólveig CrossFit salur 12:00-12:45 1 laus Infra-Hot Body Unnur Yoga (Infra) 15:15-16:15 21 laus Unglinga CrossFit Bjarki CrossFit salur 16:15-17:15 3 laus CrossFit WOD Guðmunda CrossFit salur 16:30-17:30 0 laus Infra Tabata Alda Yoga (Infra) 17:15-18:15 17 laus CrossFit WOD Guðmunda CrossFit salur 17:30-18:30 14 laus Body Combat Íris og Ágústa Train 17:40-18:40 2 laus Fit & Ball Alda Yoga (Infra) 18:15-19:15 16 laus CrossFit WOD Guðmunda CrossFit salur 18:30-19:30 1 laus .KRAFTUR & FORM Áslaug Train Námskeið 19:50-20:35 15 laus Infra Weights Anna Rós Yoga (Infra) Afleysing 20:15-21:15 17 laus CrossFit WOD Ólöf Sara CrossFit salur 20:45-21:30 6 laus Glute & ABS Debora Yoga (Infra)	06:00-07:00 10 laus CrossFit WOD Brynjar H. CrossFit salur Afleysing 06:00-06:15 26 laus Tabata SPIN🔥 Hugrún Linda Spin 06:15-06:45 14 laus UpperBody & Tone Hugrún Linda Yoga (Infra) 09:00-10:00 18 laus CrossFit WOD Rósa Guðný CrossFit salur 09:00-10:00 4 laus .Sterkar Konur Unnur Train Námskeið 10:00-11:00 3 laus .Infra Fusion Pilates💚 Unnur Yoga (Infra) Námskeið 10:10-11:10 22 laus Foreldra CrossFit Rósa Guðný CrossFit salur 12:00-13:00 22 laus CrossFit WOD Brynjar H. CrossFit salur 16:15-17:15 2 laus CrossFit WOD Rósa Guðný CrossFit salur 16:30-17:20 -2 laus Infra Hot Body Heiða Yoga (Infra) Afleysing 17:15-18:15 18 laus CrossFit Oly Rósa Guðný CrossFit salur 17:30-18:30 16 laus Body Pump Jón Egill Train 17:30-18:30 0 laus .Infra Fusion Pilates💚 Heiða Yoga (Infra) Námskeið 18:15-19:15 7 laus CrossFit WOD Rósa Guðný CrossFit salur 19:00-20:00 7 laus Zumba Erla Björk Train Afleysing 19:50-20:50 5 laus Hot Yoga Helga Ólafs Yoga (Infra) Afleysing 20:15-21:15 15 laus CrossFit WOD Svanhildur CrossFit salur Afleysing	06:00-07:00 13 laus CrossFit WOD Ólöf Sara CrossFit salur 06:00-06:30 17 laus Infra Weights Áslaug Yoga (Infra) Afleysing 06:30-07:00 17 laus Abs & teygjur Áslaug Yoga (Infra) Afleysing 09:00-10:00 20 laus CrossFit WOD Harpa CrossFit salur 09:00-09:45 -3 laus Infra Weights Ásbjörg Morthens Yoga (Infra) 10:10-11:10 24 laus Foreldra CrossFit Brynjar H. CrossFit salur 11:30-12:00 6 laus Infra Recovery Heiða Yoga (Infra) Afleysing 12:00-13:00 20 laus CrossFit WOD Rósa Guðný CrossFit salur 12:00-12:45 -1 laus Infra-Hot Body Heiða Yoga (Infra) Afleysing 15:15-16:15 21 laus Unglinga CrossFit Bjarki CrossFit salur 16:15-17:15 22 laus CrossFit WOD Svanhildur CrossFit salur 16:30-17:30 -3 laus Infra Tabata Alda Yoga (Infra) 17:15-18:15 19 laus CrossFit WOD Svanhildur CrossFit salur 17:40-18:40 1 laus Fit & Ball Alda Yoga (Infra) 18:15-19:15 21 laus CrossFit WOD Brynjar H. CrossFit salur 18:30-19:30 1 laus .KRAFTUR & FORM Áslaug Train Námskeið 19:50-20:35 11 laus Infra Weights Kristín Katrín Yoga (Infra) Afleysing 20:15-21:15 22 laus CrossFit WOD Brynjar H. CrossFit salur 20:45-21:30 12 laus Glute & ABS Debora Yoga (Infra)	06:00-07:00 22 laus CrossFit WOD Margrét CrossFit salur 06:00-06:15 27 laus Tabata SPIN🔥 Eva Spin Afleysing 06:15-06:45 14 laus UpperBody & Tone Eva Yoga (Infra) Afleysing 09:00-10:00 24 laus CrossFit WOD Birgitta CrossFit salur 09:00-10:00 4 laus .Sterkar Konur Unnur Train Námskeið 10:00-12:00 20 laus Foreldra - Open gym Þjálfari Katla Fitness CrossFit salur 10:00-11:00 3 laus .Infra Fusion Pilates💚 Unnur Yoga (Infra) Námskeið 12:00-13:00 24 laus CrossFit WOD Rósa Guðný CrossFit salur 16:15-17:15 25 laus CrossFit Endurance Helgi Þór CrossFit salur 16:30-17:20 0 laus Infra Hot Body Heiða Yoga (Infra) Afleysing 17:15-18:15 22 laus CrossFit WOD Helgi Þór CrossFit salur 17:15-18:00 36 laus Spinning Kolfinna Spin 17:30-18:30 26 laus Body Pump Jón Egill Train 17:30-18:30 0 laus .Infra Fusion Pilates💚 Heiða Yoga (Infra) Námskeið 18:15-19:15 22 laus CrossFit WOD Helgi Þór CrossFit salur 18:40-19:40 12 laus Glute & ABS Aníta Sig Yoga (Infra) 19:00-20:00 15 laus Zumba Jóhanna & Erla Train 19:50-20:50 19 laus Hot Yoga Aníta Sig Yoga (Infra) 20:15-21:15 24 laus CrossFit WOD Helgi Þór CrossFit salur	06:00-07:00 20 laus CrossFit WOD Margrét CrossFit salur 06:15-07:00 10 laus Morgun Hot Body Eva Yoga (Infra) 09:00-09:45 0 laus Infra-Hot Body Ásbjörg Morthens Yoga (Infra) 10:10-11:10 24 laus Foreldra CrossFit Pálmi CrossFit salur 12:00-13:00 22 laus CrossFit WOD Rósa Guðný CrossFit salur 12:00-12:45 15 laus Infra-Hot Body Kolfinna Yoga (Infra) 15:15-16:15 21 laus Unglinga CrossFit Bjarki CrossFit salur 16:15-17:15 21 laus CrossFit WOD Harpa CrossFit salur 16:30-17:20 20 laus Infra Weights Kolfinna Yoga (Infra) 17:15-18:15 22 laus CrossFit WOD Harpa CrossFit salur 17:30-18:15 35 laus Spin & Weights Kolfinna Spin 17:30-18:30 15 laus Bodypump Heavy Jón Egill Train	08:00-09:00 22 laus CrossFit WOD Brynjar H. CrossFit salur 08:30-09:15 12 laus Infra-Hot Body Eva Yoga (Infra) 09:00-10:00 22 laus CrossFit WOD Brynjar H. CrossFit salur 09:30-10:30 4 laus Infra Tabata Alda Yoga (Infra) 10:00-11:00 20 laus CrossFit WOD Guðmunda CrossFit salur 10:00-11:00 13 laus Body Combat Íris og Ágústa Train 10:40-11:40 8 laus Fit & Ball Alda Yoga (Infra) 11:00-12:00 22 laus CrossFit WOD Guðmunda CrossFit salur 11:15-12:15 14 laus Zumba Jóhanna & Erla Train 11:50-12:50 11 laus Infra Recovery Alda Yoga (Infra) 13:00-13:45 17 laus Infra-Hot Body Eva Yoga (Infra) 13:50-14:25 16 laus Glute & ABS Eva Yoga (Infra)	09:30-11:00 37 laus CrossFit Endurance Brynjar H. CrossFit salur 10:00-11:00 26 laus Body Pump Jón Egill Train 10:00-11:00 27 laus Infra Hot Body Heiða Yoga (Infra) Afleysing 11:00-12:00 21 laus CrossFit Oly Rósa Guðný CrossFit salur 11:05-12:00 18 laus Infra Recovery Heiða Yoga (Infra) Afleysing

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