Tímatafla (Lambhagi)

Lágmarkið er 5 í hóptíma (ekki morgun tíma), tíminn fellur niður 2 klst fyrir tímann.

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Mánudagur	Þriðjudagur	Miðvikudagur	Fimmtudagur	Föstudagur	Laugardagur	Sunnudagur
06:00-07:00 13 laus CrossFit WOD Heiðrún Huld CrossFit salur 06:15-07:00 8 laus Morgun Hot Body Hugrún Linda Yoga (Infra) 09:00-10:00 15 laus CrossFit WOD Sólveig CrossFit salur 09:00-09:45 10 laus Hot Body Ásbjörg Morthens Yoga (Infra) 10:00-11:00 22 laus Foreldra CrossFit Sólveig CrossFit salur 12:00-13:00 16 laus CrossFit WOD Sólveig CrossFit salur 15:15-16:15 21 laus Unglinga CrossFit Bjarki CrossFit salur 16:15-17:15 12 laus CrossFit WOD Guðmunda CrossFit salur 16:30-17:30 0 laus Tabata Alda Yoga (Infra) 17:15-18:15 10 laus CrossFit WOD Guðmunda CrossFit salur 17:40-18:40 0 laus Fit & Ball Alda Yoga (Infra) 18:15-19:15 12 laus CrossFit WOD Guðmunda CrossFit salur 18:45-19:30 14 laus TrampolinBurn Framhald Daniela Train 19:15-20:15 18 laus CrossFit Grunnnámskeið Davíð Örn CrossFit salur 19:45-20:30 10 laus Infra FitnessYOGA Unnur Yoga (Infra) 20:15-21:15 17 laus CrossFit WOD Brynjar H. CrossFit salur	06:00-07:00 17 laus CrossFit WOD Margrét CrossFit salur Afleysing 09:00-10:00 13 laus CrossFit WOD Davíð Örn CrossFit salur Afleysing 10:00-11:00 22 laus Foreldra CrossFit Sólveig CrossFit salur 12:00-13:00 19 laus CrossFit WOD Birgitta CrossFit salur Afleysing 12:00-12:45 9 laus Infra Weights Eva Yoga (Infra) 16:15-17:15 19 laus CrossFit WOD Sólveig CrossFit salur 16:30-17:30 3 laus Hot Body Unnur Yoga (Infra) 17:15-18:15 17 laus CrossFit Oly Bjarki CrossFit salur 17:30-18:30 17 laus Body Pump Jón Egill Train 17:30-18:30 11 laus .Infra Fusion Pilates💚 Unnur Yoga (Infra) Námskeið 18:15-19:15 4 laus CrossFit WOD Siggi Samik CrossFit salur 18:40-19:40 8 laus Infra Recovery Alda Yoga (Infra) 19:15-20:15 19 laus CrossFit Grunnnámskeið Davíð Örn CrossFit salur 19:50-20:50 9 laus Hot Yoga Kristína Yoga (Infra) 20:15-21:15 14 laus CrossFit WOD Siggi Samik CrossFit salur	06:00-07:00 5 laus CrossFit WOD Heiðrún Huld CrossFit salur 06:15-06:45 5 laus Infra Weights Eva Yoga (Infra) Afleysing 09:00-10:00 9 laus CrossFit WOD Sólveig CrossFit salur 09:00-09:45 13 laus Infra Weights Ásbjörg Morthens Yoga (Infra) 10:00-11:00 24 laus Foreldra CrossFit Sólveig CrossFit salur 12:00-13:00 11 laus CrossFit WOD Sólveig CrossFit salur 13:00-14:00 3 laus Þjálfari í tækjasal Benjamin Tækjasalur 15:15-16:15 21 laus Unglinga CrossFit Bjarki CrossFit salur 16:15-17:15 12 laus CrossFit WOD Rósa Guðný CrossFit salur 16:30-17:30 2 laus Tabata Alda Yoga (Infra) 17:15-18:15 17 laus CrossFit WOD Rósa Guðný CrossFit salur 17:40-18:40 0 laus Fit & Ball Alda Yoga (Infra) 18:15-19:15 12 laus CrossFit WOD Rósa Guðný CrossFit salur 19:45-20:30 6 laus Infra Weights Santa Yoga (Infra) Afleysing	06:00-07:00 16 laus CrossFit WOD Heiðrún Huld CrossFit salur 09:00-10:00 21 laus CrossFit WOD Birgitta CrossFit salur 10:00-11:00 23 laus Foreldra CrossFit Sólveig CrossFit salur 12:00-13:00 17 laus CrossFit WOD Rúnar CrossFit salur 13:00-14:00 5 laus Þjálfari í tækjasal Benjamin Tækjasalur 16:15-17:15 19 laus CrossFit Endurance Helgi Þór CrossFit salur 16:30-17:30 13 laus Hot Body Santa Yoga (Infra) Afleysing 17:15-18:15 16 laus CrossFit WOD Helgi Þór CrossFit salur 17:30-18:30 24 laus Body Pump Jón Egill Train 17:30-18:30 11 laus .Infra Fusion Pilates💚 Aníta Sig Yoga (Infra) Námskeið 18:15-19:15 14 laus CrossFit WOD Helgi Þór CrossFit salur 18:40-19:40 17 laus Glute & ABS Aníta Sig Yoga (Infra) 19:00-19:45 37 laus Spinning Ragga Spin Afleysing 19:15-20:15 19 laus CrossFit Grunnnámskeið Davíð Örn CrossFit salur 19:50-20:50 18 laus Hot Yoga Aníta Sig Yoga (Infra) 20:15-21:15 22 laus CrossFit WOD Helgi Þór CrossFit salur	06:00-07:00 18 laus CrossFit WOD Margrét CrossFit salur 06:15-07:00 20 laus Morgun Hot Body Eva Yoga (Infra) 09:00-10:00 22 laus CrossFit WOD Sólveig CrossFit salur 09:00-09:45 6 laus Hot Body Ásbjörg Morthens Yoga (Infra) 10:00-11:00 24 laus Foreldra CrossFit Sólveig CrossFit salur 12:00-13:00 21 laus CrossFit WOD Sólveig CrossFit salur 12:10-13:00 18 laus Infra Hot Body Santa Yoga (Infra) Afleysing 15:15-16:15 21 laus Unglinga CrossFit Bjarki CrossFit salur 16:15-17:15 22 laus CrossFit WOD Rósa Guðný CrossFit salur 16:30-17:20 14 laus Infra Tabata Ellý Ármanns Yoga (Infra) Afleysing 17:15-18:15 21 laus CrossFit WOD Rósa Guðný CrossFit salur	08:00-09:00 22 laus CrossFit WOD Brynjar H. CrossFit salur 08:30-09:15 21 laus Hot Body Eva Yoga (Infra) 09:00-10:00 18 laus CrossFit WOD Sólveig CrossFit salur 09:30-10:30 8 laus Infra Tabata Alda Yoga (Infra) 10:00-11:00 20 laus CrossFit WOD Guðmunda CrossFit salur 10:40-11:40 9 laus Fit & Ball Alda Yoga (Infra) 11:00-12:00 21 laus CrossFit WOD Guðmunda CrossFit salur 11:45-12:45 9 laus Infra Recovery Alda Yoga (Infra) 12:30-13:15 18 laus TrampolinBurn Santa Train Afleysing	09:30-11:00 34 laus CrossFit Endurance Davíð Örn CrossFit salur 10:00-11:00 25 laus Body Pump Jón Egill Train 10:00-11:00 7 laus Hot Body Alda Yoga (Infra) Afleysing 11:00-12:00 22 laus CrossFit Oly Bjarki CrossFit salur 11:05-12:05 22 laus Infra Recovery Alda Yoga (Infra) Afleysing 11:15-12:15 34 laus Spinning Emma Spin Afleysing

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