Tímatafla (Lambhagi)

Lágmarkið er 5 í hóptíma (ekki morgun tíma), tíminn fellur niður 2 klst fyrir tímann.

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« 7.7.2025 til 13.7.2025 »

Tími	Mánudagur	Þriðjudagur	Miðvikudagur	Fimmtudagur	Föstudagur	Laugardagur	Sunnudagur
06:00		60 mín 24 laus CrossFit WOD Rúnar CrossFit salur
06:15	45 mín 20 laus Morgun Hot Body Hugrún Linda Yoga (Infra)		30 mín 15 laus Infra Weights Hugrún Linda Yoga (Infra)		45 mín 30 laus Morgun Hot Body Eva Yoga (Infra)
06:45			30 mín 25 laus Abs og teygjur Hugrún Linda Yoga (Infra)
08:30						45 mín 30 laus Infra-Hot Body Eva Yoga (Infra)
09:00	45 mín 25 laus Infra-Hot Body Ásbjörg Morthens Yoga (Infra)	60 mín 22 laus CrossFit WOD Sólveig CrossFit salur	45 mín 20 laus Infra Weights Ásbjörg Morthens Yoga (Infra)		60 mín 22 laus CrossFit WOD Sólveig CrossFit salur
09:00					45 mín 20 laus Infra-Hot Body Ásbjörg Morthens Yoga (Infra)
09:30						60 mín 30 laus Infra Tabata Alda Yoga (Infra)
10:00	60 mín 24 laus Foreldra CrossFit Sólveig CrossFit salur	60 mín 24 laus Foreldra CrossFit Sólveig CrossFit salur	60 mín 24 laus Foreldra CrossFit Sólveig CrossFit salur	60 mín 24 laus Foreldra CrossFit Sólveig CrossFit salur	60 mín 24 laus Foreldra CrossFit Sólveig CrossFit salur		60 mín 30 laus Body Pump Jón Egill Train
10:00	60 mín 17 laus .Infra Fusion Pilates💚 Unnur Yoga (Infra) Námskeið		60 mín 17 laus .Infra Fusion Pilates💚 Unnur Yoga (Infra) Námskeið				60 mín 30 laus Infra Hot Body Unnur Yoga (Infra)
10:40						60 mín 25 laus Fit & Ball Alda Yoga (Infra)
11:05							45 mín 30 laus Infra Recovery Jón Egill Yoga (Infra) Afleysing
11:15						60 mín 40 laus Spinning Kolfinna Spin Afleysing
12:00	45 mín 20 laus Infra-Hot Body Unnur Yoga (Infra)	60 mín 24 laus CrossFit WOD Sólveig CrossFit salur	45 mín 20 laus Infra-Hot Body Unnur Yoga (Infra)		60 mín 22 laus CrossFit WOD Sólveig CrossFit salur
12:00					45 mín 20 laus Infra-Hot Body Unnur Yoga (Infra)
16:15		60 mín 24 laus CrossFit WOD Agnes CrossFit salur		60 mín 30 laus CrossFit Endurance Helgi Þór CrossFit salur
16:30	60 mín 30 laus Infra Tabata Alda Yoga (Infra)	60 mín 30 laus Infra Hot Body Unnur Yoga (Infra)	60 mín 30 laus Infra Tabata Alda Yoga (Infra)	60 mín 30 laus Infra Hot Body Unnur Yoga (Infra)	50 mín 25 laus Infra Weights Kristín Katrín Yoga (Infra) Afleysing
17:15		60 mín 24 laus CrossFit Oly Bjarki CrossFit salur
17:30		60 mín 35 laus Body Pump Jón Egill Train	60 mín 30 laus 💚Pop UP💚--BODYBALANCE - OPIN ÖLLUM Jón Egill Train	60 mín 35 laus Body Pump Jón Egill Train
17:30		60 mín 11 laus .Infra Fusion Pilates💚 Unnur Yoga (Infra) Námskeið		60 mín 11 laus .Infra Fusion Pilates💚 Unnur Yoga (Infra) Námskeið
17:40	60 mín 25 laus Fit & Ball Alda Yoga (Infra)		60 mín 25 laus Fit & Ball Alda Yoga (Infra)
18:40				60 mín 20 laus Glute & ABS Aníta Sig Yoga (Infra)
18:45			45 mín 20 laus TrampolinBurn Byrjendur Santa Train
19:00		45 mín 38 laus Spinning Ragga Spin		45 mín 38 laus Spinning Kolfinna Spin
19:45	45 mín 20 laus Infra Fitness Yoga Jón Egill Yoga (Infra) Afleysing		45 mín 18 laus Infra Weights Ásbjörg Morthens Yoga (Infra)
19:50		60 mín 25 laus Hot Yoga Guðrún Sara Yoga (Infra) Afleysing		60 mín 25 laus Hot Yoga Aníta Sig Yoga (Infra)

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