Tímatafla (Lambhagi)

Lágmarkið er 5 í hóptíma (ekki morgun tíma), tíminn fellur niður 2 klst fyrir tímann.

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Mánudagur Þriðjudagur Miðvikudagur Fimmtudagur Föstudagur Laugardagur Sunnudagur
06:15-07:00 20 laus

Morgun Hot Body

Hugrún Linda

Yoga (Infra)

09:00-09:45 25 laus

Infra-Hot Body

Ásbjörg Morthens

Yoga (Infra)

10:00-11:00 24 laus

Foreldra CrossFit

Sólveig

CrossFit salur

12:00-12:45 20 laus

Infra-Hot Body

Unnur

Yoga (Infra)

16:30-17:30 30 laus

Infra Tabata

Unnur

Yoga (Infra)

Afleysing

17:40-18:40 25 laus

Fit & Ball

Unnur

Yoga (Infra)

Afleysing

19:45-20:30 20 laus

Infra Fitness Yoga

Unnur

Yoga (Infra)
10:00-11:00 24 laus

Foreldra CrossFit

Sólveig

CrossFit salur

12:00-13:00 24 laus

CrossFit WOD

Sólveig

CrossFit salur

16:30-17:30 30 laus

Infra Hot Body

Unnur

Yoga (Infra)

17:15-18:15 24 laus

CrossFit Oly

Bjarki

CrossFit salur

17:30-18:30 35 laus

Body Pump

Jón Egill

Train

19:00-19:45 38 laus

Spinning

Ragga

Spin

19:50-20:50 25 laus

Hot Yoga

Kristína

Yoga (Infra)
06:15-06:45 15 laus

Infra Weights

Hugrún Linda

Yoga (Infra)

06:45-07:15 25 laus

Abs og teygjur

Hugrún Linda

Yoga (Infra)

09:00-09:45 20 laus

Infra Weights

Ásbjörg Morthens

Yoga (Infra)

10:00-11:00 24 laus

Foreldra CrossFit

Sólveig

CrossFit salur

12:00-12:45 20 laus

Infra-Hot Body

Unnur

Yoga (Infra)

16:30-17:30 30 laus

Infra Tabata

Unnur

Yoga (Infra)

Afleysing

17:40-18:40 25 laus

Fit & Ball

Unnur

Yoga (Infra)

Afleysing

18:45-19:30 20 laus

TrampolinBurn Byrjendur

Santa

Train

19:45-20:30 18 laus

Infra Weights

Ásbjörg Morthens

Yoga (Infra)
10:00-11:00 24 laus

Foreldra CrossFit

Sólveig

CrossFit salur

16:30-17:30 30 laus

Infra Hot Body

Unnur

Yoga (Infra)

17:30-18:30 35 laus

Body Pump

Jón Egill

Train

18:40-19:40 20 laus

Glute & ABS

Aníta Sig

Yoga (Infra)

19:00-19:45 38 laus

Spinning

Kolfinna

Spin

19:50-20:50 25 laus

Hot Yoga

Aníta Sig

Yoga (Infra)
06:15-07:00 30 laus

Morgun Hot Body

Eva

Yoga (Infra)

09:00-10:00 22 laus

CrossFit WOD

Sólveig

CrossFit salur

09:00-09:45 20 laus

Infra-Hot Body

Ásbjörg Morthens

Yoga (Infra)

10:00-11:00 24 laus

Foreldra CrossFit

Sólveig

CrossFit salur

12:00-13:00 22 laus

CrossFit WOD

Sólveig

CrossFit salur

12:00-12:45 20 laus

Infra-Hot Body

Unnur

Yoga (Infra)

16:30-17:20 25 laus

Infra Weights

Kristín Katrín

Yoga (Infra)

Afleysing
08:30-09:15 30 laus

Infra-Hot Body

Eva

Yoga (Infra)

09:30-10:30 30 laus

Infra Tabata

Unnur

Yoga (Infra)

Afleysing

10:40-11:40 25 laus

Fit & Ball

Unnur

Yoga (Infra)

Afleysing

11:15-12:15 40 laus

Spinning

Svanberg

Spin
10:00-11:00 30 laus

Body Pump

Jón Egill

Train

10:00-11:00 30 laus

Infra Hot Body

Unnur

Yoga (Infra)

11:05-11:50 30 laus

Infra Recovery

Unnur

Yoga (Infra)
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